40 Things I wish I would have known when I started running (Part 2)

Get 1% better everyday with deep dive tips and tricks from my FREE newsletter https://dlakecreates.com/newsIf you want to save 25 years of embarrassing run failures and mistakes, please keep reading (or watch or listen to it here).I decided to return in time to one year ago and finally finish that list of those 40 things about running that I wish I had known 25 years back.In part one, some epic stuff was said, and even more epic failures were done. But with part two, I really wanted to dig deep into more of the mental stuff I’ve learned and the physical. I also got through those first 13 things and said to myself, “Sh*t, this is getting way too long; let me break this up into three parts before I bore these kind folks that took the precious time to read this thing.”So I present part two, 16 more things I wish I had known 25 years back to the world. (If you’re keeping score at home, that’s 29 things in total. Part three should wrap it all up, and I’ve learned a lot about this long listicle-formatted newsletter… never again… I think.) Hosted on Acast. See acast.com/privacy for more information.