Exploring the benefits of creatine with Professor Darren Candow
Mikkipedia - A podcast by Mikki Williden
This week Mikki speaks to Dr Darren Candow, one of the world’s experts in creatine. They discuss the role of creatine in health and performance, what the research shows with regards to creatine as an ergogenic aid, and the emerging research that illustrates its role in brain and bone health.