Mikkipedia
A podcast by Mikki Williden
375 Episodes
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The Dietitian’s Dilemma: Fuel, Freedom, and Metabolic Truths with Michelle Hurn
Published: 6/24/2025 -
Mini Mikkipedia -Why an “Ideal Body Weight” Doesn’t Exist
Published: 6/22/2025 -
Sarah Hancock: Your Mouth Is a Mirror: Oral Health and Metabolic Clues
Published: 6/17/2025 -
Mini Mikkipedia - Does Sucralose Hijack Your Brain?
Published: 6/15/2025 -
Tara Ellis on Running, Resilience, and the Road to Six Stars
Published: 6/10/2025 -
Mini Mikkipedia - Why Maintenance Feels Harder Than Fat Loss
Published: 6/8/2025 -
Brandon's back! The Truth About Exercise and Energy Burn
Published: 6/3/2025 -
Mini Mikkipedia - Mastering Cognitive Restraint: The Skill That Transforms Your Diet
Published: 6/1/2025 -
Can You Really Target Fat Loss? Busting the Spot Reduction Myth - with Brandon DaCruz
Published: 5/27/2025 -
Mini Mikkipedia- Holiday Nutrition Hacks: Stay on Track Without Stress
Published: 5/25/2025 -
The Power of Functional Testing with Tina Haupert
Published: 5/20/2025 -
Mini Mikkipedia - Seasonal Affective Disorder (SAD) Season? Here’s Your Nutritional Survival Kit
Published: 5/18/2025 -
Beyond Race Day: Marco Altini on Smarter Fueling
Published: 5/13/2025 -
Mini Mikkipedia - Mildly Elevated CRP? Here's What It Really Means
Published: 5/11/2025 -
From Kona to HYROX: Dan Plews Evolves!
Published: 5/6/2025 -
Mini Mikkipedia - Is Low Stomach Acid Wrecking Your Digestion?
Published: 5/4/2025 -
Beyond 'Women Are Not Small Men': Evolving Science with Dr. Stacy Sims
Published: 4/29/2025 -
Mini Mikkipedia - Feeling Puffy? The Truth About Water Retention, Inflammation, and Creatine
Published: 4/27/2025 -
Christine Houghton - Nutrigenomics Uncovered: How What You Eat Changes Your Cells
Published: 4/22/2025 -
Mini Mikkipedia - How to Bounce Back After a Holiday Binge
Published: 4/20/2025
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!