Mikkipedia

375 Episodes

1. The Dietitian’s Dilemma: Fuel, Freedom, and Metabolic Truths with Michelle Hurn

   Published: 6/24/2025
2. Mini Mikkipedia -Why an “Ideal Body Weight” Doesn’t Exist

   Published: 6/22/2025
3. Sarah Hancock: Your Mouth Is a Mirror: Oral Health and Metabolic Clues

   Published: 6/17/2025
4. Mini Mikkipedia - Does Sucralose Hijack Your Brain?

   Published: 6/15/2025
5. Tara Ellis on Running, Resilience, and the Road to Six Stars

   Published: 6/10/2025
6. Mini Mikkipedia - Why Maintenance Feels Harder Than Fat Loss

   Published: 6/8/2025
7. Brandon's back! The Truth About Exercise and Energy Burn

   Published: 6/3/2025
8. Mini Mikkipedia - Mastering Cognitive Restraint: The Skill That Transforms Your Diet

   Published: 6/1/2025
9. Can You Really Target Fat Loss? Busting the Spot Reduction Myth - with Brandon DaCruz

   Published: 5/27/2025
10. Mini Mikkipedia- Holiday Nutrition Hacks: Stay on Track Without Stress

    Published: 5/25/2025
11. The Power of Functional Testing with Tina Haupert

    Published: 5/20/2025
12. Mini Mikkipedia - Seasonal Affective Disorder (SAD) Season? Here’s Your Nutritional Survival Kit

    Published: 5/18/2025
13. Beyond Race Day: Marco Altini on Smarter Fueling

    Published: 5/13/2025
14. Mini Mikkipedia - Mildly Elevated CRP? Here's What It Really Means

    Published: 5/11/2025
15. From Kona to HYROX: Dan Plews Evolves!

    Published: 5/6/2025
16. Mini Mikkipedia - Is Low Stomach Acid Wrecking Your Digestion?

    Published: 5/4/2025
17. Beyond 'Women Are Not Small Men': Evolving Science with Dr. Stacy Sims

    Published: 4/29/2025
18. Mini Mikkipedia - Feeling Puffy? The Truth About Water Retention, Inflammation, and Creatine

    Published: 4/27/2025
19. Christine Houghton - Nutrigenomics Uncovered: How What You Eat Changes Your Cells

    Published: 4/22/2025
20. Mini Mikkipedia - How to Bounce Back After a Holiday Binge

    Published: 4/20/2025