Mikkipedia

263 Episodes

1. Beth McKenzie: Trailblazing Success - Running, Triathlons, and Entrepreneurship

   Published: 5/28/2024
2. Mini Mikkipedia - conflicting nutritional truths

   Published: 5/26/2024
3. Unlocking Metabolic Mysteries: Prof. Vicki Vieira-Potter on Adipose Tissue, Menopause, and Exercise Mimics

   Published: 5/21/2024
4. Mini Mikkipedia - The mistakes athletes make

   Published: 5/19/2024
5. Jen Unwin discusses food addiction

   Published: 5/14/2024
6. Mini Mikkipedia - Which protein powder is best for me

   Published: 5/12/2024
7. Managing migraines and chronic pain with Dr Asare Christian

   Published: 5/7/2024
8. Mini Mikkipedia - Appetite, weightloss and weight maintenance

   Published: 5/5/2024
9. Level Up - with multisport world champion Simone Maier

   Published: 4/30/2024
10. Mini Mikkipedia - questions on protein and fibre

    Published: 4/28/2024
11. AI and Appetite: Ken Ford on Ketogenic Diets, Healthspan, and the Limits of Nutrition Science

    Published: 4/23/2024
12. Mini Mikkipedia - Coffee, tea and cardiovascular health

    Published: 4/21/2024
13. Powering Through Protein: Dr. Jose Antonio's Insights on Endurance Training

    Published: 4/16/2024
14. Mini Mikkipedia - Taking ownership of your health habits

    Published: 4/14/2024
15. HRT and Hormone health with Lara Briden and Nicky Keay

    Published: 4/9/2024
16. Mini Mikkipedia - Alcohol in perimenopause

    Published: 4/7/2024
17. Anna Lembke - Dopamine and addiction

    Published: 4/2/2024
18. Mini Mikkipedia - controlling hunger whilst dieting

    Published: 3/31/2024
19. Natural Strength: Dr. Eric Helms' Journey to Pro Bodybuilding

    Published: 3/26/2024
20. Mini Mikkipedia - Hunger hormones, regulating your appetite

    Published: 3/24/2024