Exploring attachment styles with Patricia Lamas

In this episode, Micheline Maalouf and Nadia Addesi interview Patricia Lamas about attachment styles. Patricia Lamas will help us answer the following questions: What is an attachment style? How do our attachment styles stem from our childhood? How does my nervous system affect my attachment style? How does my attachment style affect my relationship? Do I have an anxious attachment style? Do I have an avoidant attachment style? What is my attachment style? How can I feel secure in my relationship? And finally, we provide you with some tools and resources to help you understand yourself, and your partner better.  Connect with Patricia on social media Instagram: https://www.instagram.com/patricialamastherapy/?hl=en TikTok: https://www.tiktok.com/@patricialamastherapy?lang=en Follow our podcast on social media: https://www.instagram.com/mind.fully.healing/  https://www.tiktok.com/@mindfully.healing?_t=8ZgiAZBVyxP&_r=1 https://www.youtube.com/@mindfullyhealing Follow Micheline Maalouf and Nadia Addesi on socials: Instagram: https://www.instagram.com/micheline.maalouf/ https://www.instagram.com/nadiaaddesi/?hl=en TikTok https://www.tiktok.com/@micheline.maalouf https://www.tiktok.com/@nadiaaddesi?lang=en --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfully-healing/support