Mind-Fully Healing
A podcast by Mindfully Healing

19 Episodes
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Is it a boundary or is it conrtol?
Published: 7/27/2023 -
Brandon Wolf: Pulse shooting survivor, LGBTQ+ rights advocate, and Author of 'A Place for Us' on right wing lawa, human rights, and gun violence
Published: 7/20/2023 -
Is Maladaptive a helpful or harmful word?
Published: 7/13/2023 -
LGBTQ+ Trauma: Violence, microaggressions, support and resources for the community with Roxane Perret from the Victims Service Center in Orlando Florida
Published: 6/9/2023 -
Answering the questions you're too afraid to ask!
Published: 5/18/2023 -
What's Dopamine Got to Do With It? Discussing brain health, motivation, and brain hacks with Neuroscientist Nas
Published: 5/11/2023 -
Were you mature for your age or were you parentified?
Published: 5/4/2023 -
The Most Taboo Themes & Thoughts of OCD and their treatment with Alegra Kastens
Published: 3/30/2023 -
Can anything be trauma? Exploring "Not everything is trauma"
Published: 3/24/2023 -
Trauma, CPTSD & PTSD with Kina Wolfenstein
Published: 3/23/2023 -
Parenting Styles: How did your parents' parenting style impact your attachment and adult relationships with psychotherapist Nabill Zafir
Published: 3/16/2023 -
Exploring attachment styles with Patricia Lamas
Published: 3/9/2023 -
The Narcissistic Abuse Cycle with Dr. Nahla
Published: 3/2/2023 -
TW: Death Anxiety | Micheline's personal struggle and tips on how to combat it
Published: 2/23/2023 -
TW: Health Anxiety | Nadia's personal struggle and tips on how to combat it
Published: 2/23/2023 -
Trigger Warnings! What are triggers and how to reduce their impact
Published: 2/16/2023 -
The Fight, Flight, Freeze, Fawn Trauma Responses
Published: 2/16/2023 -
What is trauma? The impacts of adverse childhood experiences (ACE) and long term health outcomes
Published: 2/16/2023 -
ADHD, the lawsuit, and an explanation
Published: 2/7/2023
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Welcome to Mind-fully healing a Mental Health podcast by Licensed Trauma and anxiety therapists Micheline Maalouf and Nadia Addesi. This podcast is here to guide you and help you make the connection between your mind and body and help you develop a deeper understanding of yourself. In each episode, we navigate common mental health topics by posing a question to our mind and then having a deep conversation with each other, ourselves, and special guests to help us come full circle and answer each question. Join us in season one as we discuss, trauma responses, attachment, and relationships.