Ep. 22: The Power of Creativity

Mindful Mama Movement - A podcast by Shannon Kinney-Duh and Ashley Walburn

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The focus of today's show is about the power of creativity and why it's vital to your mental and emotional health to make space for it in your life.

It's important that you do creative activities for the fun of it, with less focus on the outcome or expectations of how it might turn out.

You are creative and need to express your soul through making things. Get inspired in today's show as you are reminded of the importance of carving out at least 10 minutes a day to do the things that inspire and awaken your creative heart.

Thanks for listening. Enjoy the show.