Mindful Mama Movement

47 Episodes

1. 43: Savoring a Summer Reset

   Published: 5/31/2023
2. 42: The Art of Talking with Children with Rebecca Rolland, PhD

   Published: 4/20/2023
3. 41: Jumping Out of Your Comfort Zone

   Published: 3/21/2023
4. 40: Parenting with Gratitude

   Published: 2/14/2023
5. 39: Creating a New Story with Family of Origin Work

   Published: 1/25/2023
6. 38: Showing Up to Your Life Story

   Published: 1/11/2023
7. 37. Finding Comfort & Peace During the Winter Season

   Published: 12/7/2022
8. 36: Self-Compassion & Giving Yourself a Break with Carla Naumburg, PhD

   Published: 11/8/2022
9. 35: Parenting the Child You Have with Aypril Porter

   Published: 10/25/2022
10. 34: Honoring Your Energy with Human Design

    Published: 10/11/2022
11. 33: Real Mama Talk with Tori Weber

    Published: 9/27/2022
12. 32: What does your grief need?

    Published: 9/20/2022
13. 31: Let's do this!

    Published: 9/6/2022
14. Mindful Mama Movement - What we've been up to.

    Published: 8/22/2019
15. Mindful Mama Update & A Free Spirit Life Podcast Episode 24

    Published: 8/16/2018
16. Ep. 22: The Power of Creativity

    Published: 8/1/2018
17. Mindful Mama Movement Podcast Update

    Published: 9/12/2017
18. Episode 30: Highlights from Our First Season & What's Next with Hosts Shannon & Ashley

    Published: 5/30/2017
19. Episode 29: Creating Meaningful Connections in a Digital World with Christa Melnyk Hines

    Published: 5/23/2017
20. Episode 28: Self-Discovery in Motherhood with Julia Aziz

    Published: 5/16/2017