057 The Foundations of Mindful Parenting

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Michelle explores the four foundations of Mindful Parenting: breath, body, emotions, and thoughts.   Register for the free online conference Mindful Parenting in a Messy World which runs from September 18th-20th here. Sign up for the Mindful Parenting Online Course ‘The Fundamentals of Practice” offered October 2018 here.