#169 - How Blame Is Controlling You & Me

Join us in the Back Pain Back To Exercise Group Program. Hit the link for more information and to enroll - Back Pain Back To Exercise Here we discuss the impact blame can have on our health and happiness and the control we give it over circumstances. I speak on my own recent experience of blaming an injury for not participating in an activity. Afterwards, when I looked at it deeper though it had much more to do with me being uncomfortable in the situation than it did the injury. This happens to us all and if it goes unchecked it can have a real impact on our lives.