Rebalanced
A podcast by Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
222 Episodes
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#200 - Evolution of Mind-Body Practices w/ Dr. Aura Goldman
Published: 1/15/2025 -
#199 - How Taylor Swift Helped Fix My Knee
Published: 1/4/2025 -
#198 - My Yearly Reflection 2024 - Travel, Brazil, Recovering from ACL Injury and my change in Philosophy
Published: 12/29/2024 -
#197 - How To STOP Back Spasms
Published: 12/15/2024 -
#196 - The Interconnectedness Of Your Pain
Published: 11/24/2024 -
#195 - 5 Things To Help Heal A Bulging Disk
Published: 11/18/2024 -
#194 - Shane O'Leary on The Challenges of Professional Rugby, Understanding Concepts & Developing the Mental Game
Published: 9/30/2024 -
#193 - This Completely Changed My Perspective On Pain
Published: 9/19/2024 -
#192 - Kellie Fennell on Identity, Responsibility, Self-Acceptance & The Power of Therapy
Published: 9/6/2024 -
#191 - People fail in their rehab because of this
Published: 8/23/2024 -
#190 - Daniel Davey (@daveynutrition) on Nutritional Strategies For Injury Recovery, Supplements For Healing & High Performance Thinking
Published: 8/1/2024 -
#189 - Your Progress Comes In Many Forms
Published: 7/19/2024 -
#188 - How To Fix The Subtleties Of A Chronic Injury
Published: 6/20/2024 -
#187 - Darragh Clancy on Understanding The Impact Of Your Choices on Goals
Published: 6/9/2024 -
#186 - Structure Your Training For Your Age
Published: 5/15/2024 -
#185 - Maturing Athlete: How To Keep Injury Free As You Age
Published: 5/4/2024 -
#184 - Why I Need You To Have Pain
Published: 4/28/2024 -
#183 - Should We Waste More Time?
Published: 4/21/2024 -
#182 - Picking An Activity To Help Your Rehab
Published: 4/15/2024 -
#181 - Management Ankylosing Spondylitis
Published: 4/7/2024
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.