222 Episodes

  1. #200 - Evolution of Mind-Body Practices w/ Dr. Aura Goldman

    Published: 1/15/2025
  2. #199 - How Taylor Swift Helped Fix My Knee

    Published: 1/4/2025
  3. #198 - My Yearly Reflection 2024 - Travel, Brazil, Recovering from ACL Injury and my change in Philosophy

    Published: 12/29/2024
  4. #197 - How To STOP Back Spasms

    Published: 12/15/2024
  5. #196 - The Interconnectedness Of Your Pain

    Published: 11/24/2024
  6. #195 - 5 Things To Help Heal A Bulging Disk

    Published: 11/18/2024
  7. #194 - Shane O'Leary on The Challenges of Professional Rugby, Understanding Concepts & Developing the Mental Game

    Published: 9/30/2024
  8. #193 - This Completely Changed My Perspective On Pain

    Published: 9/19/2024
  9. #192 - Kellie Fennell on Identity, Responsibility, Self-Acceptance & The Power of Therapy

    Published: 9/6/2024
  10. #191 - People fail in their rehab because of this

    Published: 8/23/2024
  11. #190 - Daniel Davey (@daveynutrition) on Nutritional Strategies For Injury Recovery, Supplements For Healing & High Performance Thinking

    Published: 8/1/2024
  12. #189 - Your Progress Comes In Many Forms

    Published: 7/19/2024
  13. #188 - How To Fix The Subtleties Of A Chronic Injury

    Published: 6/20/2024
  14. #187 - Darragh Clancy on Understanding The Impact Of Your Choices on Goals

    Published: 6/9/2024
  15. #186 - Structure Your Training For Your Age

    Published: 5/15/2024
  16. #185 - Maturing Athlete: How To Keep Injury Free As You Age

    Published: 5/4/2024
  17. #184 - Why I Need You To Have Pain

    Published: 4/28/2024
  18. #183 - Should We Waste More Time?

    Published: 4/21/2024
  19. #182 - Picking An Activity To Help Your Rehab

    Published: 4/15/2024
  20. #181 - Management Ankylosing Spondylitis

    Published: 4/7/2024

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The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.