Rebalanced

222 Episodes

1. #200 - Evolution of Mind-Body Practices w/ Dr. Aura Goldman

   Published: 1/15/2025
2. #199 - How Taylor Swift Helped Fix My Knee

   Published: 1/4/2025
3. #198 - My Yearly Reflection 2024 - Travel, Brazil, Recovering from ACL Injury and my change in Philosophy

   Published: 12/29/2024
4. #197 - How To STOP Back Spasms

   Published: 12/15/2024
5. #196 - The Interconnectedness Of Your Pain

   Published: 11/24/2024
6. #195 - 5 Things To Help Heal A Bulging Disk

   Published: 11/18/2024
7. #194 - Shane O'Leary on The Challenges of Professional Rugby, Understanding Concepts & Developing the Mental Game

   Published: 9/30/2024
8. #193 - This Completely Changed My Perspective On Pain

   Published: 9/19/2024
9. #192 - Kellie Fennell on Identity, Responsibility, Self-Acceptance & The Power of Therapy

   Published: 9/6/2024
10. #191 - People fail in their rehab because of this

    Published: 8/23/2024
11. #190 - Daniel Davey (@daveynutrition) on Nutritional Strategies For Injury Recovery, Supplements For Healing & High Performance Thinking

    Published: 8/1/2024
12. #189 - Your Progress Comes In Many Forms

    Published: 7/19/2024
13. #188 - How To Fix The Subtleties Of A Chronic Injury

    Published: 6/20/2024
14. #187 - Darragh Clancy on Understanding The Impact Of Your Choices on Goals

    Published: 6/9/2024
15. #186 - Structure Your Training For Your Age

    Published: 5/15/2024
16. #185 - Maturing Athlete: How To Keep Injury Free As You Age

    Published: 5/4/2024
17. #184 - Why I Need You To Have Pain

    Published: 4/28/2024
18. #183 - Should We Waste More Time?

    Published: 4/21/2024
19. #182 - Picking An Activity To Help Your Rehab

    Published: 4/15/2024
20. #181 - Management Ankylosing Spondylitis

    Published: 4/7/2024