#180 - Improving Night Time Pain

In this episode of the podcast we look at night time pain, when it's important to get it check out by a medical professional as well as what you can do to improve it. We focus on thinking inversely to see what is the biggest issue that may be contributing to our pain and working back from this. We also look at simple tips & hacks to improve your pain the next night. This podcast is a question we got in a recent call in our back pain group. Check out when the next cohort is joining here ---> BPBTE Understand The Root Cause Of Chronic & Persistent Pain —> https://tr.ee/rikk2JLQ6m Music by Dean Kenny