#182 - Picking An Activity To Help Your Rehab

Should you incorporate activities into your rehab plan & lifestyle? If so, what type. Is the ego stopping you from achieving certain things in life? If so, how do we overcome it? Why we should consider certain activities vs why we should not consider others? Do you need to be competitive in your chosen discipline? All of these questions and more answered in this podcast. Sign-up to our next group of the Back Pain Back To Exercise Group Program ---> Click here Understand The Root Cause Of Chronic & Persistent Pain —> Click Here