19. Her Health, Her Narcissism, & You: A Daughter's Guide to Caregiving Boundaries

Mother Mayhem: Narcissistic Abuse Recovery for Daughters - A podcast by Heather Gray, LICSW - Wednesdays

In this episode, we’re tackling the messy middle that comes when you’re managing your mom’s narcissism and her ailing health.  We already know that boundaries will be crucial but how do you set them when they may go up against what your mother seemingly needs? How do you take care of her without losing yourself? Do you really have to take care of her when she failed repeatedly to take care of you? Key Takeaways: Understanding Narcissistic Dynamics: Explore the unique challenges that daughters face when caregiving for a narcissistic mother, including manipulation and guilt trips. The Importance of Boundaries: Learn why setting clear boundaries is crucial for your emotional and mental health and for defining the path forward. Practical Boundary-Setting Strategies: Discover actionable tips and strategies for establishing and maintaining boundaries in caregiving situations. Navigating Family Dynamics: Explore how to handle differences in siblings' responses and roles when it comes to caregiving and managing a narcissistic mother. Your well-being matters, too.  Question for the show? Send in an email or recorded voice memo to: [email protected] If you value Mother Mayhem and have found the show helpful in your trauma recovery, consider becoming a sponsor by purchasing 'Simple Scripts for Saying Hard Things.' This resource provides the right words for difficult conversations, covering all aspects of life, love, and work.