23. Mayhem and Mistletoe: Navigating Holidays with Narcissistic Mothers
Mother Mayhem: Narcissistic Abuse Recovery for Daughters - A podcast by Heather Gray, LICSW - Wednesdays
Welcome back to Mother Mayhem: Narcissistic Abuse Recovery Podcast for Daughters! In this holiday episode, we’re tackling the challenges you daughters face when dealing with your narcissistic mothers during this stressful season. Explore practical strategies, learn ways of managing your mom, and listen in on sample scripts you can use with your mother during this time. Journal prompts to consider: If you could create the perfect holiday for yourself, with all things being equal…after all your mother is always going to be narcissistic, what is the holiday you would design for yourself? Who would you need to be to have that kind of holiday? What would you have to do to preserve that kind of holiday?