Bridge (the BFF) on life in business, getting through an eating disorder and dealing to the inner critic.

Today's guest is someone we feel blessed to have in our lives; a best friend of the twins for 30 odd years and a big Move it Mama support. Bridge is a spiritual, soul seeking mama (a few weeks away from being mama to two), a self-proclaimed perfectionist and Founder of The Yoga Travel Co., and is to the very core, a vibrant, spirited, vivacious and intelligent friend of ours. Our chat on The Sparkle Pod takes a bit of a journey through Bridge's life and story from battling with an eating disorder at 16, strategies she now calls upon to manage her inner critic and confidence, and a 'calling' to India where she first discovered yoga and went onto establishing her business, the Yoga Travel Co. Bridge was our yoga teacher at the Move it Mama Getaway in 2020 and our community totally adored her. We know you will too. Thanks B, we love you - L & J x