Move it Mama - The Sparkle Pod

197 Episodes

1. All sorts (possib a yawn in spots) - overwhelm, kids, being busy, Liver King, Dan and life conundrums

   Published: 5/19/2025
2. Our 200th episode! 200+ seconds from all of us + the usual Monday waff

   Published: 5/12/2025
3. Reflecting on the last year (heavy chat) & some lighter bits (naturally)

   Published: 5/5/2025
4. Dogs, night routines, the itch (neck oil apology), compliments, kids, endless parental worry & keep cup chronicles

   Published: 4/28/2025
5. Neck oil PSA, coffee conundrums, the dry hump and more

   Published: 4/14/2025
6. Dry humping denim on denim and more

   Published: 4/7/2025
7. A bit of a yawn today but it all ends with a sex camp dream.

   Published: 3/31/2025
8. The Feijoa, influenced by neck oil, social media & Adolescence

   Published: 3/24/2025
9. Brain rot, nailing mum life, botox & other 'gram Q's

   Published: 3/17/2025
10. A big week, but first siblings, matcha, lunchboxes, parasite cleanses & so on

    Published: 3/10/2025
11. Rooting, trauma, Snapchat and buckling up (not all at once)

    Published: 3/3/2025
12. In a mood: back to phones, teens, poking, drugs & drink

    Published: 2/24/2025
13. Leaky Jayne, sticks and stones breaking bones & more

    Published: 2/17/2025
14. BONUS EP - Dan's sister Nat joins the pod!

    Published: 2/12/2025
15. Questionable outfits, ear stories, PTSD, therapy, gut health and kids (obvi).

    Published: 2/10/2025
16. Community, fasting, greener grass & so on

    Published: 2/3/2025
17. Tei & Nina Q&A (lol), phones, insecurities, weight, nutrition labels, Noosa & more

    Published: 1/27/2025
18. Straight back into it

    Published: 1/20/2025
19. One last hurrah - the full team present.

    Published: 12/20/2024
20. The final Monday waffle for Lisa Ja(y)ne & Jessica Ruthie

    Published: 12/16/2024