Ep 143: Movement and the Rise of Myopia

Move Your DNA with Katy Bowman - A podcast by Katy Bowman - Wednesdays

In this episode, Katy and Dr. Barbara L Reiss are talking about Myopia (the medical term for nearsightedness), which is being able to see up close but not far away. This is important because your muscles are not only for moving, but they are also creating physiological states in the body - which includes your eyesight.