Move Your DNA with Katy Bowman

154 Episodes

1. Ep 153: Sedentary Animals w/Dr. Andrea Graves

   Published: 2/28/2024
2. Ep 152: How Did You Move? How Will You Move?

   Published: 1/5/2024
3. Ep 151: How to Improve Your Grip Strength (and why it matters)

   Published: 10/25/2023
4. Ep 150: How I Feel About Minimal Shoes After My Foot Injury

   Published: 10/11/2023
5. Ep 149: Headphone Dents: What it Takes to Reshape a Skull

   Published: 7/26/2023
6. EP 148: Making Movement Meaningful with Kelly and Juliet Starrett

   Published: 6/28/2023
7. EP 147: Face Exercise - Why To & How To

   Published: 5/31/2023
8. Ep 146: A Different Take On Getting Your Body Vacation-Ready

   Published: 5/3/2023
9. Ep 145: Breath is a Whole-Body Activity (with Jill Miller)

   Published: 4/5/2023
10. Ep 144: Eleven Feel-Good Reasons For An 11-Minute Walk

    Published: 3/15/2023
11. Ep 143: Movement and the Rise of Myopia

    Published: 2/8/2023
12. Ep 142: Why Do You Want To Move More?

    Published: 1/18/2023
13. Ep 141: How Did You Move in 2022?

    Published: 12/28/2022
14. Ep 140: CELEBRATE! 11 Steps to Cozy, Joyful & Dynamic Holidays

    Published: 11/18/2022
15. Ep 139: A Podiatrist Transitions Footwear from Cure to Cause

    Published: 9/7/2022
16. Ep 138: Back-to-School Movement

    Published: 8/17/2022
17. Ep 137: An Introduction to Movement Beyond Exercise

    Published: 8/3/2022
18. Ep 136: Walking Black Heritage Trails with Ken Johnston

    Published: 7/20/2022
19. Ep 135: Sleep MOVEZzzzz

    Published: 7/6/2022
20. Ep 134: Are You a Healthy Deviant?

    Published: 6/22/2022