Ep 112: Healthy Hips in Action with Jill Miller
Move Your DNA with Katy Bowman - A podcast by Katy Bowman - Wednesdays
Katy Bowman and Jill Miller (The Roll Model®, Yoga Tune Up®) talk about hips and how to keep them healthy. Katy and Jill share tons of tips and moves for those with hip pain, and for those who want to keep their hips—and all their joints—strong and mobile. Some advice for pre- and post-operative hip replacement patients as well.