Ep 24 - Community
Move Your DNA with Katy Bowman - A podcast by Katy Bowman - Wednesdays
This episode of Katy Says focuses on building and leveraging your community—both in town and online—to help achieve goals of healthier, happier living. Whether sharing chores or meals, trading time or goods, or creating community efforts that benefit everyone, all you have to do is ask, and the rest just follows.