Ep 61 - Get a Grip!

Move Your DNA with Katy Bowman - A podcast by Katy Bowman - Wednesdays

Studies reveal that millennials’ grip strength is 10% less than test subjects in the same age range 30 years ago. Cause for concern, or cause for setting the standards to a “new norm”? Is it because we’re not farming, or rather are we too good at thumb swiping? Katy does a quick double-take in this handy episode.