Ep 95: The Maple Syrup Workout

Move Your DNA with Katy Bowman - A podcast by Katy Bowman - Wednesdays

Wild food forager Sam Thayer talks with Katy Bowman about how he began foraging out of necessity, but now his body craves the nutrition—and nutritious movement—he only gets from foraging. Plus, he runs us through the physical work involved in making maple syrup and harvesting wild rice.