Intention Setting and Designing Your Year

Here are two exercises I often do at the end of the year. The first one is about reflecting on what happened in the year past before defining what you want to create more of in the year to come. This is summarized by one word that anchors the vision. The second practice is one I love to do with family and friends around the holidays. It's about acknowledgement and enabling your community to support you. Often when starting with a new client, we do a check-in on where they are right now before we take a look at what they want to create in the next 12 months. This is a practice I do with individuals and organizations. It's about creating the big vision and then working backwards to determine what needs to happen to get there. When we create a vision and share it with others - whether in our professional or personal lives - we enable others to support us in getting there. If you do either exercise, send me a message and let me know how it went. Feel free to tag me on Instagram or LinkedIn. I love to hear from you and sharing with others can inspire them to do the same. If you are interested in working with me in a 1:1 coaching container, shoot me an email at nordicfoodtechpodcast[@]gmail.com Related Links Wheel of Life Worksheet My Website