81. Why It's Good to Suck at Running

If you're brand new to running or even just contemplating it, let me tell you, it's 100% going to suck. This week, I want to dive into why the bit that is hard, messy, and imperfect is awesome. Perfectionism is behavior we need to shake because fucking up on the journey to our goals is the only way to grow. Get full show notes and more information here: https://notyouraveragerunner.com/81