Ep. 75: REPOST- Intermittent Fasting with a History of Disordered Eating

Topics: The definition of intermittent fasting. The potential researched based benefits of intermittent fasting. The potential cons of intermittent fasting for women. An honest and real conversation about fasting and a history of disordered eating. Meg & Victoria's personal experiences with intermittent fasting.   Help us prepare and plan for the podcast in 2019! Take the survey HERE!    Referenced Links: Victoria’s masterclass   Other Resources: FINALLY!! ACCESS NMN VIDEOS!  How to Live Instinctually E-book  Become a client @ Nourishing Minds Nutrition  Join the NW Tribe- FREE!   Connect with us: Meg’s Instagram  Meg's Website Victoria’s Instagram    Victoria’s Website  Nourishing Women Instagram    Primally Pure products we love: Blue Tansy Deodorant & Charcoal Deodorant  Fancy Face Serum Everything Spray Palmarosa & Mint Beauty Cream Baby Oil & Cleansing Oil