Personalized Nutrition Part 2: Nutrigenetics (with Dr. Lara Hyde)

In the second of this three part series, we’re digging  into the world of nutrigenetics. Over the last several years, there has been a huge uptick in companies offering personalized diet recommendations ‘based on your own unique DNA!’. But how evidence-based are companies like GenoPalate? And are there potential downsides of over-focusing on how your DNA interacts with the foods you eat? Join us, two Registered Dietitians (well mostly Matt), as we answer these and a whole host of other questions about the science of Nutrigenetics. Want to support the show and get bonus episodes? Join our Patreon! https://www.patreon.com/nutritionformortals Don’t want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts! Find Lara Hyde on ⁠YouTube⁠ | ⁠IG⁠ Things we talked about and additional reading:  Celis-Morales 2017 Turnwald 2018 Bayer 2020 Academy of Nutrition and Dietetics 2021 Consensus Statement  Holzapfel 2022  Höchsmann RCT 2023 For feedback or to suggest a show topic email us at [email protected] Feel free to contact our real, live nutrition counseling practice **This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**