Plant Panic!! (Anti-Nutrients & Seed Oils)

The carnivore diet has recently been gaining popularity... But why? Are there truly aspects of plant foods that can harm our health or is this just another fad diet trend? Join us, two registered dietitians, as we discuss anti-nutrients, lectins, and seed oils in an attempt to quell the recent ‘plant panic’ once and for all.  Don’t want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts! Links to stuff we talked about in this episode: Dr. Steven Gundry Clip Dr. Gil Carvalho Clip 2020 Petroski Article For feedback or to suggest a show topic email us at [email protected] Feel free to contact our real, live nutrition counseling practice **This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**