7 Days of Yoga in Rishikesh: Day 2 Practice "Happy Hips & Hamstrings"

PRACTICE WITH US:365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-otoBali Retreathttps://omsom.yoga/bali-retreat-2025300 Hr India & Berwickhttps://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025200 Hr Berwickhttps://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025Join us for 7 days of Yoga in Rishikesh!Todays practice, Happy Hips & Hamstrings is a short & sweet Lunar Hatha Yoga Practice. Throughout this practice we explore our functional mobility by practicing without our hands. We work into the hips and hamstrings and embody a deep sense of grounding.More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can be found at our website: www.omsom.yogaFollow us on instagram @omsom.yogaHari Om,Aaron & Paige