7 Days of Yoga in Rishikesh: Day 5 Practice "The Steady Flame"

PRACTICE WITH US:365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-otoBali Retreathttps://omsom.yoga/bali-retreat-2025300 Hr India & Berwickhttps://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025200 Hr Berwickhttps://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025Join us for 7 days of Yoga in Rishikesh!Todays Practice "The Steady Flame" Is one of our classical solar hatha sequences in a condensed form. It is a simple, energising sequence that is well rounded, steady & balanced. A perfect practice to get your days started with a focus on surya namaskar & steadiness within asana.More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can be found at our website: www.omsom.yogaFollow us on instagram @omsom.yogaHari Om,Aaron & Paige