7 Days of Yoga in Rishikesh: Day 7 Conversation "The Importance of Rest"

PRACTICE WITH US:365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-otoBali Retreathttps://omsom.yoga/bali-retreat-2025300 Hr India & Berwickhttps://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025200 Hr Berwickhttps://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025Join us for 7 days of Yoga in Rishikesh!Todays conversation is centred around rest & why it is SO important for our health.We hope you've enjoyed practicing with us for the past week. Thank you so much for joining the challenge!More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can be found at our website: www.omsom.yogaFollow us on instagram @omsom.yogaHari Om,Aaron & Paige