Foundational Concepts of Ayurveda
Om Som Yoga + Ayurveda Podcast - A podcast by Aaron Petty & Paige Taylah - Sundays

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PRACTICE WITH US:365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-otoBali Retreathttps://omsom.yoga/bali-retreat-2025300 Hr India & Berwickhttps://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025200 Hr Berwickhttps://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025In this episode we dive into some of the most foundation concepts with the system of Ayurveda.Paigey takes the lead as we dive into the inner working of this incredible holistic health system. We chat about- Samyoga/Viyoga- Svastha, the state of perfect individual health - The Gurvadi Gunas or 20 qualities- The Doshas in relation to these 20 qualities - & much, much moreAs promised, here is the list of opposites:Heavy/Light, Dull/Sharp, Cold/Hot, Oily/Dry, Smooth/Rough, Dense/Liquid, Soft/Hard, Stable/Mobile, Gross/Subtle, Cloudy/ClearWe'd love to hear from you, reach out via social media or find more on our website omsom.yoga