5 Tips for Navigating a Break-Up

On Attachment - A podcast by Stephanie Rigg

In this episode, I'm offering 5 tips for processing and navigating a break-up. We'll be discussing topics like managing expectations around the challenges of a break-up, shifting how you relate to seeking closure, the stories we tell ourselves, and how to rediscover who we are after a relationship ends. Click here to sign up for my break-up course, Higher LoveDownload the FREE Anxious Attachment Starter Kit here Join the 28-day Secure Self Challenge! Starts 10 Feb 2025 Additional Re...