How to Set Boundaries

On Attachment - A podcast by Stephanie Rigg

In this episode, we're talking all things boundaries - what they are, what they aren't, how to figure out what your boundaries are and how to set and enforce them. We'll also discuss why boundaries are the antidote to people-pleasing, the saviour complex and burnout. Click here for $50 off my signature 6-week program, Healing Anxious Attachment Download the FREE Anxious Attachment Starter Kit here Join the 28-day Secure Self Challenge! Starts 10 Feb 2025 Additional Resources Join Healin...