"I used to be anxiously attached, but after being cheated on I think I've become avoidant. Help!"

In this episode, I'm answering the community question of "I used to be anxiously attached, but after discovering my husband's infidelity, I find myself being avoidant with potential new partners. How do I find the healthy middle ground?" We talk about changing attachment styles, fear, betrayal and how we can start to create more safety more ourselves after we've been hurt. Join the 28-day Secure Self Challenge! Starts 10 Feb 2025Upcoming Events Join me for my upcoming Byron Bay Retreat ...