The 3 Stages of Healing Anxious Attachment

On Attachment - A podcast by Stephanie Rigg - Tuesdays

In this week's episode, I'm sharing a trend I notice in people with anxious attachment as they move through their healing journey. I'm sharing my observation of three key "stages" or mindsets that people typically fall into, and which mindset will set you up for the most success in meaningfully shifting your anxious attachment style. Join the 28-day Secure Self Challenge! Starts 10 Feb 2025Upcoming Events Join me for my upcoming Byron Bay Retreat Additional Resources Join Healing Anxi...