#67: Why Healthy Relationships Can Feel Boring

In today's episode, I'm answering the question of why healthy relationships can feel boring - especially if you're someone who's accustomed to drama and chaos in your love life. We'll cover:why unhealthy relationships are so addictivethe principle of intermittent reinforcement how to navigate discomfort around stable relationshipshow to get your needs for novelty & excitement met in a healthy way without sabotaging your relationshipHighlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list 💌 Explore my library of free guides, classes & meditations Visit my website