Why we want to believe in "the one"
On Attachment - A podcast by Stephanie Rigg - Tuesdays
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In today's episode, I'm unpacking the concept of "the one". When it comes to relationships, many of us have absorbed the conditioning that there is some perfect person out there for us - and our only job is to find them. This can lead us down a rabbit hole of doubt, comparison and low self-worth.We cover:why the idea of "the one" is unrealistichow it can lead us to doubt our perfectly normal, healthy relationshipthe unexpected reason why we might seek out "the one"Join the 28-day Secure Self ...