577: Greg "The Hydrogen Man" - The Truth I Never Knew About Hydrogen Water: Healing, Recovery, and Longevity

Over 40 Fitness Hacks - A podcast by Brad Williams

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The Truth I Never Knew About Hydrogen Water: Healing, Recovery, and LongevityClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Greg - The Hydrogen Man - Molecular Hydrogen Therapy Specialist and ResearcheršŸŽ„ YouTube: Uprising144KšŸ“ø Instagram: @Uprising144K🐦 Twitter/X: @Uprising144KšŸ”— Rumble: Uprising144KšŸ“§ Email: [email protected] (include phone number for consult requests)In this episode of Over 40 Fitness Hacks, Brad sits down with Greg, widely known as The Hydrogen Man, to explore the truth about hydrogen water, why most products fail, and how molecular hydrogen helped him heal from multiple chronic illnesses.Greg shares his personal health journey from being bedridden with autoimmune disease and heart issues to full recovery—using clean water, hydrogen protocols, and a fiber-rich diet. He breaks down the science, myths, and benefits of hydrogen water, including why purity and delivery methods matter, and how this simple molecule supports gut health, brain health, skin, recovery, and even anti-aging.Greg’s powerful health transformation storyThe limitations of Western medicine and wellness misinformationWhy most hydrogen water products don’t work (and could be dangerous)The #1 hydrogen machine trusted by Japanese hospitalsThe difference between alkaline, reverse osmosis, and carbon-distilled waterHow hydrogen acts as a selective antioxidant to combat inflammation and free radical damageGreg’s daily hydrogen + nutrition protocolThe connection between hydrogen, gut health, and nutrient absorptionFiber’s underrated role in the body’s ability to produce its own nutrientsHow hydrogen water boosts recovery, endurance, and brain healthHolyHydrogen.com – Japanese-made hydrogen generator MyPureWater.com – Carbon distillers for ultra-clean waterPurium Power Shake – Real food nutrient powder Greg uses (Code: uprising144k)YouTube Video References:#337 – Protocols for hydrogen use#388 – Deep dive on water filtrationIf you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at [email protected] or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV