Have You Lost a Loved One? Here’s How To Navigate Grief

In this episode of 'Own Your Health', Katie speaks with Linda Magistris, founder of the Good Grief Trust, about her personal journey through grief and the importance of support for those who are grieving. Linda shares her experiences after losing her partner and how it led her to create a comprehensive resource for bereaved individuals. This episode is supported by Equi London, a multi-award-winning supplement brand simplifying wellness by removing the overwhelm of choosing the right supplements, with targeted, all-in-one formulas. Each expertly crafted blend combines around 50 powerful nutrients for total body support, replacing the need for multiple supplements. Loved by thousands and trusted by practitioners, Equi offers tailored solutions for perimenopause, skin health, and more. Use KATIE15 for 15% off single purchases at https://equilondon.com/collections/shop-all We are teaming up with The Naked Pharmacy, a registered pharmacy offering science-backed supplements and free health consultations with expert pharmacists. Whether you need support with menopause, gut health, weight management, or boosting energy and mood, they’ve got you covered! Don't miss out on 20% off with the code KATIE20 at thenakedpharmacy.com -------------------------------------------- More information here: https://katiebrindle.com/ Subscribe to my newsletter: https://katiebrindle.com/newsletter-s... Buy 'Yang Sheng: The Art of Chinese Self-Healing' at https://www.hayoumethod.com/product/y... Buy the Hayo'u tools at https://www.hayoumethod.com/products/ Hayo'uFit at https://hayoufit.com Learn more about your ad choices. Visit podcastchoices.com/adchoices