How I Helped a Woman Get Her Period Back After 3 Years: The PCOS Hormone Reset Plan That Worked
PCOS and Prosecco - A podcast by Tianna Trinidad @ Love Served Warm

🎙️ She Hadn’t Had a Period in 3 Years—Here’s How I Helped Her Get It Back Naturally Imagine going three years without a period, feeling like your body is broken, and leaving every doctor’s appointment with nothing but frustration, birth control, or “just lose weight” advice. That’s exactly where one of my clients was before she found me. In this episode, I’m pulling back the curtain on her incredible transformation. We didn’t just mask her symptoms—we addressed the root causes of her PCOS, from insulin resistance and inflammation to stress overload, and created a personalized plan that worked. ✨ You’ll hear: The exact steps I took to help her get her period back naturally (no meds, no quick fixes) How she went from exhausted and hopeless to energized and thriving The simple, practical changes that completely transformed her health Why YOU don’t have to settle for feeling stuck, dismissed, or unheard If you’ve been feeling like your PCOS is controlling your life, this episode will show you what’s possible when you have the right plan, guidance, and support. 💡 Want to take the next step?Apply for The Healthy PCOS Protocol at www.loveservedwarm.com and start your journey to balancing your hormones, boosting your energy, and finally getting your body back on track. This isn’t just another program—it’s a personalized, life-changing experience designed for busy, high-achieving women just like you. 👉 Don’t forget to follow me on Instagram @loveservedwarm for daily tips, inspiration, and behind-the-scenes of how I help women reverse PCOS naturally. ✨ Your health and happiness don’t have to wait. If she could take back control of her body, so can you. Let’s dive in! 💕