39 Episodes

  1. How to Actually Know If You're Ovulating With PCOS (Even When the Apps, OPKs & Doctors Keep Failing You)

    Published: 6/24/2025
  2. Can You Get Pregnant with PCOS at 35 or Older? (What the Clock Says, What Your Doctor Doesn’t—and What Your Body Can Still Do)

    Published: 6/17/2025
  3. I Didn’t Trust My PCOS Body to Get Pregnant—So I Tracked It to Death… Until I Finally Learned to Listen Instead

    Published: 6/10/2025
  4. Can You Still Get Pregnant With PCOS Without IVF? Here’s the Truth I Wish More Women Knew

    Published: 6/3/2025
  5. I Went Nearly a Year Without Ovulating—Here’s What No One Tells You About Fertility With PCOS

    Published: 5/27/2025
  6. What I Wish I Knew Before Trying Again After My 6 Month PCOS Miscarriage—The Story I Wasn’t Ready to Tell Until Now

    Published: 5/20/2025
  7. Why You Can’t Get Pregnant with PCOS in Survival Mode?

    Published: 5/4/2025
  8. Is Clomid Enough to Get Pregnant with PCOS—Or Are You Missing the Bigger Picture?

    Published: 4/19/2025
  9. How to Get Pregnant with PCOS—Even If You’ve Had Multiple Failed Clomid Rounds and Can’t Track Ovulation

    Published: 4/12/2025
  10. How to Stop PCOS Cravings at Night—When You’ve Already “Been Good” All Day and Still Find Yourself in the Pantry

    Published: 3/29/2025
  11. From Couch to Cycle: How Walking Helped Me Reset My Hormones

    Published: 3/22/2025
  12. PCOS & Mental Health: Why You’re Not Lazy, Crazy, or Broken—Just Misunderstood

    Published: 3/15/2025
  13. Why the 'Just Lose Weight' Advice for PCOS is Racist and Misogynistic

    Published: 3/8/2025
  14. The PCOS Fertility Scam: How the System Makes You Infertile, Then Sells You IVF

    Published: 3/1/2025
  15. How I Reduced My PCOS Symptoms in Just 4 Weeks—Without Overdoing It at the Gym or Starving Myself

    Published: 2/21/2025
  16. I Was Told I’d Never Get Pregnant—Now I Have Two Miracle Babies

    Published: 2/15/2025
  17. How My Client with PCOS Lost 15 Pounds Without Cooking a Single Meal – Her Secret Will Surprise You!

    Published: 1/18/2025
  18. She Felt Trapped by PCOS Cravings—Here’s How We Broke the Binge Cycle and Helped Her Take Back Control Over Food

    Published: 1/10/2025
  19. How I Helped a Woman Get Her Period Back After 3 Years: The PCOS Hormone Reset Plan That Worked

    Published: 1/5/2025
  20. PCOS Healthcare Secrets Exposed: What Your Doctor Won’t Tell You (From an RN Who Knows)

    Published: 1/1/2025

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Welcome to 'PCOS and Prosecco,' the podcast where we toast to breaking PCOS myths and dive deep into hormonal health. I'm your host, Tianna, ready to share, laugh, and learn alongside you. So, pour yourself a glass, and let's explore our health journey with a touch of sparkle and a whole lot of real talk. Cheers! 🥂 ✨New Episodes Dropping Every Friday ✨