How the Keto Diet Nearly Cost Me My Life – My Journey from Desperation to Healing

Keto promised me freedom—a way to lose weight, feel energized, and manage my PCOS. But instead of healing, it nearly cost me my life. In this raw and emotional episode, I take you through my journey with the Keto diet: the excitement, the warning signs I ignored, and the terrifying moment when it all came crashing down. You'll hear how I fought my way back to health and discovered that no diet is worth sacrificing your well-being. If you've ever felt pressured to follow extreme diets, this episode is for you. Tune in for a story of survival, resilience, and finding a path to sustainable wellness that truly works."🎧 Listen now and learn how to spot the signs that something isn’t right, no matter how promising it seems.✨ Ready for a better way? Connect with me after the episode and explore how you can heal your PCOS without extreme measures.