How Your Mindset Impacts PCOS Healing: Discover the Identity Holding You Back"

Welcome back to the “PCOS and Prosecco” podcast! In today’s episode, we’re getting real about how your mindset can make or break your journey to healing PCOS. Too often, we’ve been told that managing PCOS naturally is out of reach, and we start believing that failure is our only option. But let’s flip the script, sis! Tianna’s here to break it all down for you. We’re talking about the identities we attach ourselves to and how they hold us back from reaching our health goals. Inspired by Eckhart Tolle’s “A New World,” Tianna explores how shifting your mindset can transform your life. It’s time to let go of that old story and step into your power. We’re diving into practical steps to rewrite your narrative, shed those limiting beliefs, and embrace a new, empowered identity. With relatable stories, real talk, and a splash of humor, this episode is your wake-up call to start living your best life, free from the constraints of PCOS. So grab your glass of prosecco, get comfy, and let’s chat about how you can unlock your true potential and thrive. This conversation is packed with the insights and encouragement you need to take control of your health journey.