#029 How To Measure Recovery with Dr. Lutz Graumann

This is a LIVE Interview with the human performance expert, speaker, author and medical coordinator for the German Icehockey Federation Dr. med. Lutz Graumann. Today´s interview is about "How To Measure Recovery as a Leader". ****I need your help… If you liked this episode, please leave a 5-star rating and subscribe to this micro podcast. Time investment: no longer than 30 seconds. This will help us improve our show and help people around the world to upgrade their energy, performance, health & happiness. Thank you so much! Please leave an assessment and a recession. **** Learn the key skill of every high-energy person - from stressed to calm in minutes and download this FREEE 5 Min. Binaural Breathing Coaching Session. Click here: https://www.chrissurel.com/beats