Episode 32 - Challenging Myself to Level Up in Life & Structuring Your Day for Success

Just me as I take you through the challenge I have set myself moving forward. I am going to be taking on as much as I can get to myself physically fit, and engrain the habits and behaviours that I believe are required for the level of success I want. The second half of this shorter 20 minute episode is about structuring your day for success. Thank you for tuning in. Martin www.performancethroughhealth.com