Episode 34 - Taking an Ego knock during my challenge and an interesting sleep apnea case study with Martin McPhilimey

In this episode,  I reflect on my challenge so far where I am in terms of my physique, injuries and overall goals.  I talk about taking an Ego knock when discussing business plans with a friend, and how that resulted in cognitive dissonance that led to procrastination. I also discuss an interesting case study where a patient of mine got Ticagrelor induced central sleep apnoea. Hope you guys enjoyed the episode, as always, appreciate the support and all the feedback you all provide. Best regards.  Martin  www.performancethroughhealth.com