Guided Breathwork for Deep Relaxation | 6 Minutes | Martin McPhilimey
Performance Through Health - A podcast by Martin McPhilimey
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In this video you will under go six minutes of guided pranayama like nasal breathing to help you on your journey to living a more relaxed lifestyle. If you would like further training on how you can reduce you stress levels by 50% or more, and to boost your focus, energy and productivity for high performance Then, visit my FREE video training at: http://sbs.performancethroughhealth.com