Fructose reduces insulin sensitivity and blood sugar tolerance..

Physionic - A podcast by Nicolas Verhoeven

In this episode, I discuss how fructose and glucose, but mostly fructose, impact insulin levels in the blood and blood sugar levels (in rats consuming 60% of their diet from fructose, for 8 weeks). It's not great! Full Content: https://www.youtube.com/watch?v=skQ_DlspTsw YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0