478 Episodes

  1. A Deep Dive on NAD+ and Longevity, Ft. Rimon from Wellness Messiah

    Published: 11/2/2024
  2. Age Reversing Antibodies, Glycine and Longevity, Ergothioneine and Mitochondria, and More

    Published: 9/21/2024
  3. Reversing Heart Disease, Creatine on Kidney Health, 5 Life Extending Habits, and More

    Published: 5/4/2024
  4. Oreos lowering Blood Cholesterol, Science Communication, Mechanisms of Heart Disease, Ft. Dr. Norwitz, Dave Feldman

    Published: 3/16/2024
  5. Dr. Brad Stanfield: A Discussion of Supplements for Longevity and Health

    Published: 12/18/2023
  6. Reconsidering Aging, Muscle Growth, Niacin Supplementation, Your Questions, and More

    Published: 11/19/2023
  7. Carnivore Diet, LDL Cholesterol, Fasting & Inflammation, Taurine on Longevity, and much more...

    Published: 7/28/2023
  8. Insulin on Fat Loss, GlyNAC for Anti-Aging, The Physionic Dream.

    Published: 3/18/2023
  9. Removing my John Campbell Video, High Intensity Health, Sweeteners break your Fast?, and More.

    Published: 11/5/2022
  10. My High Blood Pressure Experience; Plastics impact on Insulin Resistance.

    Published: 6/26/2022
  11. Issues with Nutrition Documentaries; Caffeine and Performance - They Don't Always Mix.

    Published: 5/28/2022
  12. Nutrition & Pharmaceutical Therapies: Fat related Cancers

    Published: 4/14/2022
  13. Let's Change how We do Things Here.

    Published: 3/31/2022
  14. Carbohydrates slow Metabolism and Mitochondrial Breathing.

    Published: 3/25/2022
  15. An Exception to the Insulin Sensitivity Effects of Saturated Fat [Study 31]

    Published: 3/18/2022
  16. Mitochondria & Diabetes: How Nutrition Connects the Two. [Study 32]

    Published: 3/10/2022
  17. Your Nutrition affects your Mitochondria (Fasting vs Overconsumption) [Study 32]

    Published: 3/3/2022
  18. Saturated vs Unsaturated Fats: One is Worse for Insulin Resistance [Study 30]

    Published: 2/18/2022
  19. Unsaturated Fat to the Rescue: Insulin Signaling and Mitochondrial Health [Study 28]

    Published: 2/10/2022
  20. Saturated Fat - Friend or Foe for Insulin Sensitivity and Mitochondrial Function? [Study 27]

    Published: 2/4/2022

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