Vegan Diet *inherently* Better for Fat Loss

In this brief episode, I discuss how a study investigating the vegan diet shows how it stacks up against a traditional western diet. Reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6221888/ YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0